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Alea Steiner

PSYCHOTHERAPIST i.A.

Hello, and I'm glad you found your way here.

Perhaps you’re looking for a place where you can share what’s on your mind and feel heard and understood. In our conversations, there’s room for everything. With a respectful attitude and a mindful focus on your body and your experiences, I’d be happy to walk alongside you for a while on your journey.

settlement

place

basic insurance

self-payer

Online and in Berne

Available dates

Within 1-2 weeks

language

Swiss German

German

English

Spanish

Request an appointment now!

ABOUT ME

I’d like to work with you to explore what has shaped you, what moves you, and what might be holding you back right now. It’s important to me to meet you on equal footing and create a space where your thoughts, feelings, and physical sensations are heard and taken seriously.

My approach is person-centered and body-oriented. This means that we don’t just talk about what’s on your mind, but also pay close attention to how experiences manifest in your body and what they tell us about your needs.

Depending on the issue at hand, I also incorporate elements from cognitive behavioral therapy, systemic therapy, and emotion-focused therapy—always in a way that is helpful for you and your situation.

I want to offer you a safe space where you can better understand yourself, develop new perspectives, and continue on your own path, step by step.

DIPLOMAS & CONTINUING EDUCATION

✓ Master of Science in Psychology - University of Bern

✓ Bachelor of Science in Sports Science and Psychology – University of Bern

OFFER AND METHODS

  • AD(H)D, Anxiety, Adjustment difficulties, Traumatic life events, Relationship conflicts, Burnout, Depression, Parenting issues, Low self-esteem, Low self-confidence, Identity development, Conflict resolution, LGBTQIA+, Panic disorder / Panic attacks, phobias, workplace issues, psychosomatic symptoms, sleep problems, stress, addiction counseling, grief, Breakups, Low mood, Obsessive-compulsive disorder, Alcohol problems, Unemployment, Autism symptoms, Bipolar disorder, Learning difficulties, Bullying, Personality disorder, Psychosis, Social behavior difficulties, Self-harm, Suicidal thoughts, Tics, Life changes, Conduct disorder, Pre- and postpartum depression, Menopause

  • Body-oriented psychotherapy, relaxation techniques, family therapy, group therapy, cognitive behavioral therapy, systemic therapy, mindfulness, emotion-focused therapy (EFT), crisis intervention, resource-oriented work, mediation, parenting counseling, life coaching

  • Adults, couples, adolescents, groups, families

COSTS AND INSURANCE

  • The costs are covered by all Swiss health insurance companies.

    Please bring a doctor's assignment for psychotherapy. Your family doctor can issue this for you.

    Billing is based on the official rate. Please note your personal cost contribution and franchise.

  • You will bear the costs yourself.

    The session will be billed by the minute. Our hourly rate is CHF 200.

AVAILABLE DAYS FOR MEETINGS

✓ Tuesday

✓ Thursday

✓ Friday